Power Source for Women
Proven Fitness Strategies, Tools, and Success Stories for Women 45+
Nonfiction, Health & Well Being, Health, Women&, Self Help, Self Improvement, Self-Esteem, Motivational
| Author: | Susan Sommers, Theresa Dugwell | ISBN: | 9781927483022 |
| Publisher: | BPS Books | Publication: | April 24, 2012 |
| Imprint: | BPS Books | Language: | English |
| Author: | Susan Sommers, Theresa Dugwell |
| ISBN: | 9781927483022 |
| Publisher: | BPS Books |
| Publication: | April 24, 2012 |
| Imprint: | BPS Books |
| Language: | English |
Do you need inspiration and support in becoming more fit? Then Power Source for Women is the book for you. It:
- Helps you get in touch with your current fitness level -- mental, emotional, and physical
- Encourages you to achieve and sustain optimum health as you age
- Promotes self-acceptance, self-awareness, self-esteem, fitness, and a healthy body as part of a "virtuous circle"
Do you need inspiration and support in becoming more fit? Then Power Source for Women is the book for you. It:
- Helps you get in touch with your current fitness level -- mental, emotional, and physical
- Encourages you to achieve and sustain optimum health as you age
- Promotes self-acceptance, self-awareness, self-esteem, fitness, and a healthy body as part of a "virtuous circle"
