Power Source for Women

Proven Fitness Strategies, Tools, and Success Stories for Women 45+

Nonfiction, Health & Well Being, Health, Women&, Self Help, Self Improvement, Self-Esteem, Motivational
Cover of the book Power Source for Women by Susan Sommers, Theresa Dugwell, BPS Books
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Author: Susan Sommers, Theresa Dugwell ISBN: 9781927483022
Publisher: BPS Books Publication: April 24, 2012
Imprint: BPS Books Language: English
Author: Susan Sommers, Theresa Dugwell
ISBN: 9781927483022
Publisher: BPS Books
Publication: April 24, 2012
Imprint: BPS Books
Language: English
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Do you need inspiration and support in becoming more fit? Then Power Source for Women is the book for you. It:

  • Helps you get in touch with your current fitness level -- mental, emotional, and physical
  • Encourages you to achieve and sustain optimum health as you age
  • Promotes self-acceptance, self-awareness, self-esteem, fitness, and a 
healthy body as part of a "virtuous circle"
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Do you need inspiration and support in becoming more fit? Then Power Source for Women is the book for you. It:

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