Practical Helps in Fasting Long Fasts

Nonfiction, Religion & Spirituality, Inspiration & Meditation, Discipleship
Cover of the book Practical Helps in Fasting Long Fasts by Zacharias Tanee Fomum, ZTF Books Online
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Author: Zacharias Tanee Fomum ISBN: 9781370876419
Publisher: ZTF Books Online Publication: November 1, 2016
Imprint: Smashwords Edition Language: English
Author: Zacharias Tanee Fomum
ISBN: 9781370876419
Publisher: ZTF Books Online
Publication: November 1, 2016
Imprint: Smashwords Edition
Language: English

Especially during the last days, you experience numbness in hands, muscle contraction, waist pain, pain on the knees or joints. This is evidence of inadequate preparation in calcium intake. It is advisable to feed on calcium-content foods like carrots, dry fish, garden eggs, various nuts while preparing for a fast. However, if you feel these symptoms, take calcium tablets that are chewable or can easily be diluted in water.

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Especially during the last days, you experience numbness in hands, muscle contraction, waist pain, pain on the knees or joints. This is evidence of inadequate preparation in calcium intake. It is advisable to feed on calcium-content foods like carrots, dry fish, garden eggs, various nuts while preparing for a fast. However, if you feel these symptoms, take calcium tablets that are chewable or can easily be diluted in water.

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