Practicing Positive CBT

From Reducing Distress to Building Success

Nonfiction, Health & Well Being, Psychology, Cognitive Psychology
Cover of the book Practicing Positive CBT by Fredrike Bannink, Wiley
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Author: Fredrike Bannink ISBN: 9781118328972
Publisher: Wiley Publication: July 23, 2012
Imprint: Wiley-Blackwell Language: English
Author: Fredrike Bannink
ISBN: 9781118328972
Publisher: Wiley
Publication: July 23, 2012
Imprint: Wiley-Blackwell
Language: English

Practicing Positive CBT: From Reducing Distress to Building Success reveals a new therapeutic approach that combines traditional CBT with Positive Psychology and Solution-Focused Brief Therapy. By shifting the focus of therapy from what is wrong with clients to what it right with them and from what is not working to what is, Positive CBT creates a more optimistic process that empowers clients and therapists to flourish.

  • Increases client motivation and collaboration; allows therapeutic outcomes to be achieved in shorter timeframes and in a more cost-effective way
  • Covers theory and applications, and provides a wide range of stories, exercises and case studies
  • The author has a uniquely broad knowledge and experience as a therapist and trainer of CBT, PP, and SFBT
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Practicing Positive CBT: From Reducing Distress to Building Success reveals a new therapeutic approach that combines traditional CBT with Positive Psychology and Solution-Focused Brief Therapy. By shifting the focus of therapy from what is wrong with clients to what it right with them and from what is not working to what is, Positive CBT creates a more optimistic process that empowers clients and therapists to flourish.

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