Pranayam, Kundalini and Hatha Yoga

Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health
Cover of the book Pranayam, Kundalini and Hatha Yoga by Acharya Bhagwan Dev, Diamond Pocket Books Pvt ltd.
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Author: Acharya Bhagwan Dev ISBN: 9789350830673
Publisher: Diamond Pocket Books Pvt ltd. Publication: July 23, 2015
Imprint: Language: English
Author: Acharya Bhagwan Dev
ISBN: 9789350830673
Publisher: Diamond Pocket Books Pvt ltd.
Publication: July 23, 2015
Imprint:
Language: English

Pranayam, Kundalini & Hathayoga form a part of our ancient heritage which has lost their relevance in the fast moving modern world. On the contrary, they have become indispensable because now we want perfect health in such a stressful and fast moving life. If you devote just half-an-hour every day to these practices you will find their favourable impact on your general health, both mental and physical, in only a couple of weeks time. As far as Kundalini awakening is concerned, it is the end result of all Yogic Sadhana. It is the experience which makes you realise all your talent and potentials since it establishes a communion between you and the supreme. This is the ultimate Samadhi. But it is very difficult to attain this level without the guidance of a Guru. It is only he, who makes your body capable of 'bearing' these experiences through the rigorous practices of Pranayam and Hathayoga.

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Pranayam, Kundalini & Hathayoga form a part of our ancient heritage which has lost their relevance in the fast moving modern world. On the contrary, they have become indispensable because now we want perfect health in such a stressful and fast moving life. If you devote just half-an-hour every day to these practices you will find their favourable impact on your general health, both mental and physical, in only a couple of weeks time. As far as Kundalini awakening is concerned, it is the end result of all Yogic Sadhana. It is the experience which makes you realise all your talent and potentials since it establishes a communion between you and the supreme. This is the ultimate Samadhi. But it is very difficult to attain this level without the guidance of a Guru. It is only he, who makes your body capable of 'bearing' these experiences through the rigorous practices of Pranayam and Hathayoga.

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