Principles of EFT (Emotional Freedom Technique)

What it is, how it works, and what it can do for you

Nonfiction, Religion & Spirituality, New Age, Meditation, Philosophy, Mind & Body
Cover of the book Principles of EFT (Emotional Freedom Technique) by Paul Millward, Lawrence Pagett, Jessica Kingsley Publishers
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Author: Paul Millward, Lawrence Pagett ISBN: 9780857011510
Publisher: Jessica Kingsley Publishers Publication: July 21, 2014
Imprint: Singing Dragon Language: English
Author: Paul Millward, Lawrence Pagett
ISBN: 9780857011510
Publisher: Jessica Kingsley Publishers
Publication: July 21, 2014
Imprint: Singing Dragon
Language: English

This is the definitive introductory guide to Emotional Freedom Techniques (EFT), a therapeutic psychological tool that draws on Chinese medicine and NLP (Neurolinguistic Programming) to remove blockages within the energy system. 

Traditional and modern approaches of EFT are explained alongside a comprehensive description of EnergyEFT, the most advanced and evolved form. Simple practical usages of EFT for stress reduction are included, with step-by-step instruction on how to use tapping to remove stress and energise yourself. There are case studies and practical examples demonstrating how EFT can relieve a wide range of negative emotional conditions including anxiety, anger, depression, insomnia and migraines. The book also explores how EFT can improve and maximise positive emotional and spiritual functioning in terms of health and wealth transformation.

The uses of EFT are numerous and this handbook is an ideal starting point for anyone interested in learning more about the positive impact EFT techniques can have on their wellbeing.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

This is the definitive introductory guide to Emotional Freedom Techniques (EFT), a therapeutic psychological tool that draws on Chinese medicine and NLP (Neurolinguistic Programming) to remove blockages within the energy system. 

Traditional and modern approaches of EFT are explained alongside a comprehensive description of EnergyEFT, the most advanced and evolved form. Simple practical usages of EFT for stress reduction are included, with step-by-step instruction on how to use tapping to remove stress and energise yourself. There are case studies and practical examples demonstrating how EFT can relieve a wide range of negative emotional conditions including anxiety, anger, depression, insomnia and migraines. The book also explores how EFT can improve and maximise positive emotional and spiritual functioning in terms of health and wealth transformation.

The uses of EFT are numerous and this handbook is an ideal starting point for anyone interested in learning more about the positive impact EFT techniques can have on their wellbeing.

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