Promoting Emotional Resilience

Cognitive-Affective Stress Management Training

Nonfiction, Social & Cultural Studies, Social Science, Social Work, Health & Well Being, Medical, Specialties, Psychiatry, Psychology, Cognitive Psychology
Cover of the book Promoting Emotional Resilience by Ronald E. Smith, PhD, James C. Ascough, PhD, Guilford Publications
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Author: Ronald E. Smith, PhD, James C. Ascough, PhD ISBN: 9781462526338
Publisher: Guilford Publications Publication: May 31, 2016
Imprint: The Guilford Press Language: English
Author: Ronald E. Smith, PhD, James C. Ascough, PhD
ISBN: 9781462526338
Publisher: Guilford Publications
Publication: May 31, 2016
Imprint: The Guilford Press
Language: English

Grounded in extensive research, this book presents a brief emotion-focused coping skills program that helps clients regulate their affective responses in stressful situations. Cognitive–affective stress management training (CASMT) promotes resilience by integrating cognitive-behavioral strategies with relaxation training, mindfulness, and other techniques. Systematic guidelines are provided for implementing CASMT with individuals or groups. The book includes detailed instructions for using induced affect, a procedure that elicits arousal in session and enables clients to practice new emotion regulation skills. Purchasers get access to a companion website where they can download and print the volume's 16 reproducible handouts and forms in a convenient 8 1/2" x 11" size, and can also download a muscle relaxation training audio track.

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Grounded in extensive research, this book presents a brief emotion-focused coping skills program that helps clients regulate their affective responses in stressful situations. Cognitive–affective stress management training (CASMT) promotes resilience by integrating cognitive-behavioral strategies with relaxation training, mindfulness, and other techniques. Systematic guidelines are provided for implementing CASMT with individuals or groups. The book includes detailed instructions for using induced affect, a procedure that elicits arousal in session and enables clients to practice new emotion regulation skills. Purchasers get access to a companion website where they can download and print the volume's 16 reproducible handouts and forms in a convenient 8 1/2" x 11" size, and can also download a muscle relaxation training audio track.

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