Race Training with Jim Saltonstall

Nonfiction, Sports, Water Sports, Sailing, Science & Nature, Technology
Cover of the book Race Training with Jim Saltonstall by Jim Saltonstall, Bloomsbury Publishing
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Author: Jim Saltonstall ISBN: 9781472907592
Publisher: Bloomsbury Publishing Publication: July 21, 2016
Imprint: Adlard Coles Language: English
Author: Jim Saltonstall
ISBN: 9781472907592
Publisher: Bloomsbury Publishing
Publication: July 21, 2016
Imprint: Adlard Coles
Language: English

Race Training with Jim Saltonstall is for all those who wish to improve their personal performance within the most challenging sport in the world. It is aimed at racers at all levels of the sport, from club right through to international level. It aims to improve every aspect of a racer's personal performance from the most important - self-preparation - to boat preparation, boat handling, boat tuning, race strategy, starting, tactics, racing rules, compass work and meteorology. The book is aimed at all classes: dinghies, keelboats, catamarans and windsurfers as well as coaches at all levels, providing training programmes and exercises.

Jim Saltonstall's method of coaching and race training is acclaimed worldwide. This book is certain to be welcomed by his devotees as well as newcomers to the sport of racing.

"If there is one person responsible for the success of the current

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Race Training with Jim Saltonstall is for all those who wish to improve their personal performance within the most challenging sport in the world. It is aimed at racers at all levels of the sport, from club right through to international level. It aims to improve every aspect of a racer's personal performance from the most important - self-preparation - to boat preparation, boat handling, boat tuning, race strategy, starting, tactics, racing rules, compass work and meteorology. The book is aimed at all classes: dinghies, keelboats, catamarans and windsurfers as well as coaches at all levels, providing training programmes and exercises.

Jim Saltonstall's method of coaching and race training is acclaimed worldwide. This book is certain to be welcomed by his devotees as well as newcomers to the sport of racing.

"If there is one person responsible for the success of the current

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