Reconciliation

Healing the Inner Child

Nonfiction, Religion & Spirituality, Eastern Religions, Zen Buddhism, Health & Well Being, Self Help, Meditations, Self Improvement, Self-Esteem
Cover of the book Reconciliation by Thich Nhat Hanh, Parallax Press
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Author: Thich Nhat Hanh ISBN: 9781935209959
Publisher: Parallax Press Publication: October 9, 2006
Imprint: Parallax Press Language: English
Author: Thich Nhat Hanh
ISBN: 9781935209959
Publisher: Parallax Press
Publication: October 9, 2006
Imprint: Parallax Press
Language: English

Based on Dharma talks by Zen Master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the theme of mindful awareness of our emotions and healing our relationships, as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children. The book shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Reconciliation offers specific practices designed to bring healing and release for people suffering from childhood trauma. The book is written for a wide audience and accessible to people of all backgrounds and spiritual traditions.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Based on Dharma talks by Zen Master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the theme of mindful awareness of our emotions and healing our relationships, as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children. The book shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Reconciliation offers specific practices designed to bring healing and release for people suffering from childhood trauma. The book is written for a wide audience and accessible to people of all backgrounds and spiritual traditions.

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