Recovery of Your Self-Esteem: A Guide for Women

New Techniques & Understanding for Women Who Want to Feel Better About Themselves More of the Time

Nonfiction, Health & Well Being, Health, Women&, Self Help, Self Improvement, Self-Esteem
Cover of the book Recovery of Your Self-Esteem: A Guide for Women by Carolynn Hillman, CSW, Open Road Media
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Author: Carolynn Hillman, CSW ISBN: 9781497663220
Publisher: Open Road Media Publication: July 1, 2014
Imprint: Open Road Media Language: English
Author: Carolynn Hillman, CSW
ISBN: 9781497663220
Publisher: Open Road Media
Publication: July 1, 2014
Imprint: Open Road Media
Language: English

Put a stop to feelings of inadequacy with these strategies, practices, and exercises.

With warmth and encouragement, along with her original ten-step process, Carolynn Hillman puts self-esteem and the accomplishment and real satisfaction it engenders within the reach of every woman. Her straightforward approach to conquering feelings of inadequacy and self-defeating behavior include:

  • Practicing six key ways of nurturing yourself
  • Recognizing and appreciating your good points
  • Silencing the inner critic and heeding the inner child
  • Breaking the self-imposed failure cycle
  • Overcoming external obstacles that limit your progress

Recovery of Your Self-Esteem: A Guide for Women supports readers with participatory exercises and inspiring examples that confirm feelings of increased self-respect and achievement. It offers invaluable advice and understanding that will pave the way toward feeling better more of the time.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Put a stop to feelings of inadequacy with these strategies, practices, and exercises.

With warmth and encouragement, along with her original ten-step process, Carolynn Hillman puts self-esteem and the accomplishment and real satisfaction it engenders within the reach of every woman. Her straightforward approach to conquering feelings of inadequacy and self-defeating behavior include:

Recovery of Your Self-Esteem: A Guide for Women supports readers with participatory exercises and inspiring examples that confirm feelings of increased self-respect and achievement. It offers invaluable advice and understanding that will pave the way toward feeling better more of the time.

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