Reflexology: 22 Amazing Techniques to Successfully Relax Your Hands & Feet

Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Alternative Therapies
Cover of the book Reflexology: 22 Amazing Techniques to Successfully Relax Your Hands & Feet by Julia Jackson, JVzon Studio
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Author: Julia Jackson ISBN: 9781386614746
Publisher: JVzon Studio Publication: March 2, 2017
Imprint: Language: English
Author: Julia Jackson
ISBN: 9781386614746
Publisher: JVzon Studio
Publication: March 2, 2017
Imprint:
Language: English

The book includes:

A chart of the different reflexology points in our hands

A chart of the different reflexology points in our feet

Explicit, easy to understand and follow directions for performing Reflexology techniques yourself

Information about the benefits of Reflexology, and when it should not be used

Guidance regarding treating children with Reflexology

Photographs that demonstrate some of the reflexology techniques


Whereas years of training and a license are required to perform conventional medicine, anybody who can imitate movements or read text can learn about and engage in Reflexology. Early forms of this treatment method were practiced in ancient Rome and Egypt, and the modern version is now commonly accepted as a valid and effective form of treatment worldwide. 

While Reflexology is a method that treats the entire body, inside and out, this book will focus on the two  organs that we all use very often, and which often get tired and achy – your hands and feet. Relaxing the hands and feet of a patient is important before moving on to treat any other conditions, and relaxation itself is in fact a healing state. The technique instructions included in the book are written as though you will be performing them on someone else, so be sure to let a friend read this book as well so you can also be a recipient of this wonderful therapy. If you enjoy the results of your first Reflexology session, feel free to practice the techniques on friends and relatives, to learn more about Reflexology, and maybe even become a professional practitioner.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The book includes:

A chart of the different reflexology points in our hands

A chart of the different reflexology points in our feet

Explicit, easy to understand and follow directions for performing Reflexology techniques yourself

Information about the benefits of Reflexology, and when it should not be used

Guidance regarding treating children with Reflexology

Photographs that demonstrate some of the reflexology techniques


Whereas years of training and a license are required to perform conventional medicine, anybody who can imitate movements or read text can learn about and engage in Reflexology. Early forms of this treatment method were practiced in ancient Rome and Egypt, and the modern version is now commonly accepted as a valid and effective form of treatment worldwide. 

While Reflexology is a method that treats the entire body, inside and out, this book will focus on the two  organs that we all use very often, and which often get tired and achy – your hands and feet. Relaxing the hands and feet of a patient is important before moving on to treat any other conditions, and relaxation itself is in fact a healing state. The technique instructions included in the book are written as though you will be performing them on someone else, so be sure to let a friend read this book as well so you can also be a recipient of this wonderful therapy. If you enjoy the results of your first Reflexology session, feel free to practice the techniques on friends and relatives, to learn more about Reflexology, and maybe even become a professional practitioner.

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