Relax With Yoga

Nonfiction, Religion & Spirituality, New Age, Reference, Health & Well Being, Fitness, Yoga, Inspiration & Meditation, Spirituality
Cover of the book Relax With Yoga by Arthur Liebers, AppsPublisher
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Author: Arthur Liebers ISBN: 1230000036531
Publisher: AppsPublisher Publication: December 3, 2012
Imprint: Language: English
Author: Arthur Liebers
ISBN: 1230000036531
Publisher: AppsPublisher
Publication: December 3, 2012
Imprint:
Language: English

Relax with Yoga
by Arthur Liebers

An introduction to modern Raja Yoga, with photos of asanas.

"This is a short guide to modern western Raja Yoga, illustrated by a couple of dozen photos of yogic postures (asanas). This little book is a surprisingly comprehensive introduction to the metaphysical background of yogic practice, along with a host of related practical matters.

The exercises introduced here are all fairly easy and well-described. When this was written, Yoga teachers were far and few between in the US, so this was by necessity a self-help guide.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Relax with Yoga
by Arthur Liebers

An introduction to modern Raja Yoga, with photos of asanas.

"This is a short guide to modern western Raja Yoga, illustrated by a couple of dozen photos of yogic postures (asanas). This little book is a surprisingly comprehensive introduction to the metaphysical background of yogic practice, along with a host of related practical matters.

The exercises introduced here are all fairly easy and well-described. When this was written, Yoga teachers were far and few between in the US, so this was by necessity a self-help guide.

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