Restful Sleep

The Complete Mind/Body Program for Overcoming Insomnia

Nonfiction, Health & Well Being, Health, Healing, Alternative & Holistic Health, Alternative Therapies
Cover of the book Restful Sleep by Deepak Chopra, M.D., Potter/Ten Speed/Harmony/Rodale
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Author: Deepak Chopra, M.D. ISBN: 9780307559418
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: March 10, 2010
Imprint: Harmony Language: English
Author: Deepak Chopra, M.D.
ISBN: 9780307559418
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: March 10, 2010
Imprint: Harmony
Language: English

A new addition to the popular Perfect Health Library series--now available in paperback. Ayurveda, the ancient Indian science of life, is ideally suited to help with the problem of insomnia, in which the mind is known to play a considerable role. In this volume, Dr. Chopra shows readers how to fall asleep easily, feel rested upon arising, identify and eliminate the imbalances causing insomnia, and more.

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A new addition to the popular Perfect Health Library series--now available in paperback. Ayurveda, the ancient Indian science of life, is ideally suited to help with the problem of insomnia, in which the mind is known to play a considerable role. In this volume, Dr. Chopra shows readers how to fall asleep easily, feel rested upon arising, identify and eliminate the imbalances causing insomnia, and more.

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