Returning from a Meditation Retreat
Nonfiction, Religion & Spirituality, Inspiration & Meditation, Meditations, Eastern Religions, Buddhism
| Author: | Kyle Harris | ISBN: | 9781370355914 |
| Publisher: | Kyle Harris | Publication: | November 22, 2016 |
| Imprint: | Smashwords Edition | Language: | English |
| Author: | Kyle Harris |
| ISBN: | 9781370355914 |
| Publisher: | Kyle Harris |
| Publication: | November 22, 2016 |
| Imprint: | Smashwords Edition |
| Language: | English |
While meditation retreats can be extremely beneficial to a person's mental health, often there is little explanation regarding how to re-integrate with society afterwards. The deep mental purification that is done allows a positive perspective change, but returning to the hectic lives many of us live, we are immediately overwhelmed with stimulus and negativity. Relationships can shift, and life plans may change - it is imperative to streamline our reconnection to the world after spending a week or more silently examining the nature of the self in a retreat setting.
While meditation retreats can be extremely beneficial to a person's mental health, often there is little explanation regarding how to re-integrate with society afterwards. The deep mental purification that is done allows a positive perspective change, but returning to the hectic lives many of us live, we are immediately overwhelmed with stimulus and negativity. Relationships can shift, and life plans may change - it is imperative to streamline our reconnection to the world after spending a week or more silently examining the nature of the self in a retreat setting.
