Roots of Yoga

Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health, Fiction & Literature, Literary Theory & Criticism
Cover of the book Roots of Yoga by James Mallinson, Mark Singleton, Penguin Books Ltd
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Author: James Mallinson, Mark Singleton ISBN: 9780141978246
Publisher: Penguin Books Ltd Publication: January 26, 2017
Imprint: Penguin Language: English
Author: James Mallinson, Mark Singleton
ISBN: 9780141978246
Publisher: Penguin Books Ltd
Publication: January 26, 2017
Imprint: Penguin
Language: English

'Yoga is to be known through yoga. Yoga arises from yoga. One who is vigilant by means of yoga delights in yoga for a long time'

Yoga is hugely popular around the world today, yet until now little has been known of its roots. This book collects, for the first time, core teachings of yoga in their original form, translated and edited by two of the world's foremost scholars of the subject. It includes a wide range of texts from different schools of yoga, languages and eras: among others, key passages from the early Upanisads and the Mahabharata, and from the Tantric, Buddhist and Jaina traditions, with many pieces in scholarly translation for the first time. Covering yoga's varying definitions across systems, models of the esoteric and physical bodies, and its most important practices, such as posture, breath control, sensory withdrawal and meditation, Roots of Yoga is a unique and essential source of knowledge.

Translated and edited with an introduction by James Mallinson and Mark Singleton

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'Yoga is to be known through yoga. Yoga arises from yoga. One who is vigilant by means of yoga delights in yoga for a long time'

Yoga is hugely popular around the world today, yet until now little has been known of its roots. This book collects, for the first time, core teachings of yoga in their original form, translated and edited by two of the world's foremost scholars of the subject. It includes a wide range of texts from different schools of yoga, languages and eras: among others, key passages from the early Upanisads and the Mahabharata, and from the Tantric, Buddhist and Jaina traditions, with many pieces in scholarly translation for the first time. Covering yoga's varying definitions across systems, models of the esoteric and physical bodies, and its most important practices, such as posture, breath control, sensory withdrawal and meditation, Roots of Yoga is a unique and essential source of knowledge.

Translated and edited with an introduction by James Mallinson and Mark Singleton

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