Rosemary Conley’s 3-2-1 Diet

Just 3 steps to a slimmer, fitter you

Nonfiction, Health & Well Being, Health, Nutrition & Diet, Diets
Cover of the book Rosemary Conley’s 3-2-1 Diet by Rosemary Conley, Random House
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Rosemary Conley ISBN: 9781473535947
Publisher: Random House Publication: December 31, 2015
Imprint: Cornerstone Digital Language: English
Author: Rosemary Conley
ISBN: 9781473535947
Publisher: Random House
Publication: December 31, 2015
Imprint: Cornerstone Digital
Language: English

There really is a better way to diet! Rosemary Conley has devised a plan to suit the way you eat. Whether you are a 'constant craver', a 'feaster' or an 'emotional eater', Rosemary will show you how to diet to suit your personality.

Research has shown that overweight or obese people can be characterised into three types:

Constant Cravers are always hungry and would happily eat all the time.
Featers find that once they start eating it is difficult to stop.
Emotional Eaters tend to turn to food at the slightest emotional upset.

And now, Rosemary Conley has created a unique selection of healthy eating plans to suit your eating type - including gluten free and lactose free options - which dieters loosely follow for five days a week. Then for just two days, they follow Rosemary Conley's 2 Day Eating Plan based on 800 calories per day.

What makes this diet plan very different is that the 2 Day Eating Plan menus are designed to complement your different personality type.

This is a unique and very exciting weight-loss concept which has been tried and tested with amazing results!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

There really is a better way to diet! Rosemary Conley has devised a plan to suit the way you eat. Whether you are a 'constant craver', a 'feaster' or an 'emotional eater', Rosemary will show you how to diet to suit your personality.

Research has shown that overweight or obese people can be characterised into three types:

Constant Cravers are always hungry and would happily eat all the time.
Featers find that once they start eating it is difficult to stop.
Emotional Eaters tend to turn to food at the slightest emotional upset.

And now, Rosemary Conley has created a unique selection of healthy eating plans to suit your eating type - including gluten free and lactose free options - which dieters loosely follow for five days a week. Then for just two days, they follow Rosemary Conley's 2 Day Eating Plan based on 800 calories per day.

What makes this diet plan very different is that the 2 Day Eating Plan menus are designed to complement your different personality type.

This is a unique and very exciting weight-loss concept which has been tried and tested with amazing results!

More books from Random House

Cover of the book De felicidad también se vive by Rosemary Conley
Cover of the book Hallowed (The Blessed 3) by Rosemary Conley
Cover of the book Halloween Carnival Volume 1 by Rosemary Conley
Cover of the book Breaking The Chain by Rosemary Conley
Cover of the book Fields of Gold by Rosemary Conley
Cover of the book Family Walks in Cape Town by Rosemary Conley
Cover of the book Grandma's Remedies by Rosemary Conley
Cover of the book Gideon by Rosemary Conley
Cover of the book Dangerous by Rosemary Conley
Cover of the book La verdad de una mentira by Rosemary Conley
Cover of the book Constantinopla by Rosemary Conley
Cover of the book La saga de los malditos by Rosemary Conley
Cover of the book Sepulcros blanqueados (Detective William Monk 9) by Rosemary Conley
Cover of the book El rey se acerca a su templo by Rosemary Conley
Cover of the book El gran teatro by Rosemary Conley
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy