Run Like a Mother: How to Get Moving--and Not Lose Your Family, Job, or Sanity

How to Get Moving--and Not Lose Your Family, Job, or Sanity

Nonfiction, Sports, Running & Jogging, Health & Well Being, Health, Women&, Family & Relationships, Family Relationships, Motherhood
Cover of the book Run Like a Mother: How to Get Moving--and Not Lose Your Family, Job, or Sanity by Dimity McDowell, Sarah Bowen Shea, Andrews McMeel Publishing, LLC
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Author: Dimity McDowell, Sarah Bowen Shea ISBN: 9781449400248
Publisher: Andrews McMeel Publishing, LLC Publication: September 14, 2010
Imprint: Andrews McMeel Publishing LLC Language: English
Author: Dimity McDowell, Sarah Bowen Shea
ISBN: 9781449400248
Publisher: Andrews McMeel Publishing, LLC
Publication: September 14, 2010
Imprint: Andrews McMeel Publishing LLC
Language: English

In Run Like a Mother, authors Dimity McDowell and Sarah Bowen Shea offer both inspirational advice and practical strategies to help multitasking women make running part of their busy lives.

McDowell and Shea understand the various external and internal forces in everyday life that can unintentionally keep a wife--mother--working woman from lacing up her shoes and going for a run. Because the authors are multihyphenates themselves, Run Like a Mother is driven by their own running expertise and real-world experience in ensuring that running is part of their lives.

More than a book, Run Like a Mother is essentially a down-to-earth, encouraging conversation with the reader on all things running, with the overall goal of strengthening a woman's inner athlete.

Of course, real achievement is a healthy mix of inspiration and perspiration, which is why the authors have grounded Run Like a Mother in a host of practical tips on shoes, training, racing, nutrition, and injuries, all designed to help women balance running with their professional and personal lives.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

In Run Like a Mother, authors Dimity McDowell and Sarah Bowen Shea offer both inspirational advice and practical strategies to help multitasking women make running part of their busy lives.

McDowell and Shea understand the various external and internal forces in everyday life that can unintentionally keep a wife--mother--working woman from lacing up her shoes and going for a run. Because the authors are multihyphenates themselves, Run Like a Mother is driven by their own running expertise and real-world experience in ensuring that running is part of their lives.

More than a book, Run Like a Mother is essentially a down-to-earth, encouraging conversation with the reader on all things running, with the overall goal of strengthening a woman's inner athlete.

Of course, real achievement is a healthy mix of inspiration and perspiration, which is why the authors have grounded Run Like a Mother in a host of practical tips on shoes, training, racing, nutrition, and injuries, all designed to help women balance running with their professional and personal lives.

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