Runner's World Best: Getting Started

Nonfiction, Sports, Running & Jogging, Individual Sports, Training, Reference
Cover of the book Runner's World Best: Getting Started by Adam Bean, Editors of Runner's World, Potter/Ten Speed/Harmony/Rodale
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Adam Bean, Editors of Runner's World ISBN: 9781609616748
Publisher: Potter/Ten Speed/Harmony/Rodale Publication: May 30, 2006
Imprint: Rodale Books Language: English
Author: Adam Bean, Editors of Runner's World
ISBN: 9781609616748
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication: May 30, 2006
Imprint: Rodale Books
Language: English

Getting Started provides beginning runners with everything they need to know to get off on the right foot. Full-color photographs demonstrate proper running technique and equipment. Runners learn how to incorporate interval, tempo, and Fartlek training to achieve optimum performance from the start. Rounding out the volume are cross-training suggestions, along with valuable tips on increasing speed and endurance.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Getting Started provides beginning runners with everything they need to know to get off on the right foot. Full-color photographs demonstrate proper running technique and equipment. Runners learn how to incorporate interval, tempo, and Fartlek training to achieve optimum performance from the start. Rounding out the volume are cross-training suggestions, along with valuable tips on increasing speed and endurance.

More books from Reference

Cover of the book Companion to Urban Design by Adam Bean, Editors of Runner's World
Cover of the book Urban farming in Detroit by Adam Bean, Editors of Runner's World
Cover of the book The Philosophy of Ecstasy by Adam Bean, Editors of Runner's World
Cover of the book Antarctica and the Humanities by Adam Bean, Editors of Runner's World
Cover of the book Mit Würfelspiel und Vorlesebuch by Adam Bean, Editors of Runner's World
Cover of the book Pas pleurer de Lydie Salvayre (fiche de lecture) by Adam Bean, Editors of Runner's World
Cover of the book English-Georgian phrasebook and 1500-word dictionary by Adam Bean, Editors of Runner's World
Cover of the book Summary & Study Guide: All They Will Call You by Adam Bean, Editors of Runner's World
Cover of the book L'essentiel de l'espagnol Pour les Nuls by Adam Bean, Editors of Runner's World
Cover of the book Ética y coaching ontológico by Adam Bean, Editors of Runner's World
Cover of the book Steppenwolf (SparkNotes Literature Guide) by Adam Bean, Editors of Runner's World
Cover of the book E-Learning, E-Education, and Online Training by Adam Bean, Editors of Runner's World
Cover of the book Einführung der Subtraktion by Adam Bean, Editors of Runner's World
Cover of the book Charles Darwin by Adam Bean, Editors of Runner's World
Cover of the book REA's Handbook of Spanish Grammar, Style and Writing by Adam Bean, Editors of Runner's World
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy