Running for Beginners

Nonfiction, Sports, Running & Jogging, Health & Well Being, Fitness, Exercise, Health
Cover of the book Running for Beginners by Ken Border, AP Publishing
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Author: Ken Border ISBN: 9781301610938
Publisher: AP Publishing Publication: October 26, 2012
Imprint: Smashwords Edition Language: English
Author: Ken Border
ISBN: 9781301610938
Publisher: AP Publishing
Publication: October 26, 2012
Imprint: Smashwords Edition
Language: English
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Keeping healthy and fit is by no means easy. There are several ways to keep fit and running is one among the best and the easiest options to stay healthy and fit.

Running for Beginners will cover :
Essentials for Running
Running Schedules
Clothing and shoes
Keeping Yourself Motivated
Safety

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Keeping healthy and fit is by no means easy. There are several ways to keep fit and running is one among the best and the easiest options to stay healthy and fit.

Running for Beginners will cover :
Essentials for Running
Running Schedules
Clothing and shoes
Keeping Yourself Motivated
Safety

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