Running For Girls Like Us

Nonfiction, Sports, Running & Jogging, Health & Well Being, Health, Women&
Cover of the book Running For Girls Like Us by Gloria Safar, Gloria Safar
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Author: Gloria Safar ISBN: 9781476423258
Publisher: Gloria Safar Publication: July 3, 2012
Imprint: Smashwords Edition Language: English
Author: Gloria Safar
ISBN: 9781476423258
Publisher: Gloria Safar
Publication: July 3, 2012
Imprint: Smashwords Edition
Language: English

Running is a great way to enhance your health and wellness, improve your self-esteem, and gain a sense of accomplishment. Although running may seem simple to some, it can present a whole new world of training, stretching, nutrition, and balance to take on a running lifestyle. But when it comes down to it, everyone can be a lifelong runner if they have the right knowledge and tools.
With expert tips and advice specifically addressing women, this book is the perfect companion for novice, veteran, and returning runners alike.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Running is a great way to enhance your health and wellness, improve your self-esteem, and gain a sense of accomplishment. Although running may seem simple to some, it can present a whole new world of training, stretching, nutrition, and balance to take on a running lifestyle. But when it comes down to it, everyone can be a lifelong runner if they have the right knowledge and tools.
With expert tips and advice specifically addressing women, this book is the perfect companion for novice, veteran, and returning runners alike.

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