Safe Food: What to eat and drink in pregnancy (The National Childbirth Trust)

Nonfiction, Family & Relationships, Parenting, Health & Well Being, Health
Cover of the book Safe Food: What to eat and drink in pregnancy (The National Childbirth Trust) by Rosie Dodds, Hannah Hulme Hunter, HarperCollins Publishers
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Author: Rosie Dodds, Hannah Hulme Hunter ISBN: 9780007399703
Publisher: HarperCollins Publishers Publication: September 15, 2016
Imprint: Thorsons Language: English
Author: Rosie Dodds, Hannah Hulme Hunter
ISBN: 9780007399703
Publisher: HarperCollins Publishers
Publication: September 15, 2016
Imprint: Thorsons
Language: English

Key issues for pregnant and breastfeeding women. Practical help and the latest research from the NCT What you eat and drink in pregnancy and the choices you need to make may seem like a minefield to a first-time mother. Safe foods and those to avoid such as soft cheese, shellfish, unwashed salads, pate and liver are listed in this book as well as information on the supplements it is wise to take, including folic acid and the calories you need to feed your growing foetus. Alcohol and common drugs such as aspirin add to the information on safe or unsafe substances. The book also covers eating during breastfeeding – do the same rules apply?

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Key issues for pregnant and breastfeeding women. Practical help and the latest research from the NCT What you eat and drink in pregnancy and the choices you need to make may seem like a minefield to a first-time mother. Safe foods and those to avoid such as soft cheese, shellfish, unwashed salads, pate and liver are listed in this book as well as information on the supplements it is wise to take, including folic acid and the calories you need to feed your growing foetus. Alcohol and common drugs such as aspirin add to the information on safe or unsafe substances. The book also covers eating during breastfeeding – do the same rules apply?

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