Santosha / Contentment How Gratitude and Acceptance Can Bring Contentment

Nonfiction, Health & Well Being, Fitness, Yoga, Health, Alternative & Holistic Health
Cover of the book Santosha / Contentment How Gratitude and Acceptance Can Bring Contentment by Kyczy Hawk, Kyczy Hawk
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Author: Kyczy Hawk ISBN: 9781311000354
Publisher: Kyczy Hawk Publication: June 30, 2014
Imprint: Smashwords Edition Language: English
Author: Kyczy Hawk
ISBN: 9781311000354
Publisher: Kyczy Hawk
Publication: June 30, 2014
Imprint: Smashwords Edition
Language: English

Meditation, writing exercises and yoga are used to help the reader discover this jewel of yoga practices. Find happiness and peace but using some simple tools. This easy to read book will allow you to find a variety of ways to enrich your life with Santosha, the yoga niyama: contentment. If you are suffering from isolation, depression, or in recovery from an addiction; you may experience dis-ease and disharmony from time to time. Pick up this book and try one or more of the suggestions to reframe your attitude and find your bliss. Using simple techniques like gratitude practices and acceptance the world can take on a whole new look.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Meditation, writing exercises and yoga are used to help the reader discover this jewel of yoga practices. Find happiness and peace but using some simple tools. This easy to read book will allow you to find a variety of ways to enrich your life with Santosha, the yoga niyama: contentment. If you are suffering from isolation, depression, or in recovery from an addiction; you may experience dis-ease and disharmony from time to time. Pick up this book and try one or more of the suggestions to reframe your attitude and find your bliss. Using simple techniques like gratitude practices and acceptance the world can take on a whole new look.

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