Say Goodbye to Knee Pain

Nonfiction, Health & Well Being, Health, Healing, Fitness, Exercise
Cover of the book Say Goodbye to Knee Pain by Marian Betancourt, Jo Hannafin, M.D., Pocket Books
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Author: Marian Betancourt, Jo Hannafin, M.D. ISBN: 9781416552932
Publisher: Pocket Books Publication: November 27, 2007
Imprint: Pocket Books Language: English
Author: Marian Betancourt, Jo Hannafin, M.D.
ISBN: 9781416552932
Publisher: Pocket Books
Publication: November 27, 2007
Imprint: Pocket Books
Language: English

WHY DO YOUR KNEES HURT?

WHAT CAN YOU DO ABOUT IT?

Going beyond quick fixes, a leading orthopedic surgeon shows you how to stop damaging and start saving your knees, the body's hardest-working and most complex joint.

Once you understand the source of your pain, whether from sports or overuse injuries, osteoarthritis, tendinitis, heredity, or a host of other causes -- then you can choose the best up-to-the-minute treatments that are right for you. You'll learn everything you need to know about:

•Getting the right diagnosis

•Differences between men's and women's knees

•Treating the athlete's knee

•Simple exercises to reduce pain

•Medication

•Physical therapy

•Complementary and alternative remedies

•Arthroscopy and other surgical options

•Knee replacement

...and much more. You'll also find everyday wisdom for protecting your knees from wear and tear, and practical advice on lifestyle changes that can turn back the clock on your knee pain.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

WHY DO YOUR KNEES HURT?

WHAT CAN YOU DO ABOUT IT?

Going beyond quick fixes, a leading orthopedic surgeon shows you how to stop damaging and start saving your knees, the body's hardest-working and most complex joint.

Once you understand the source of your pain, whether from sports or overuse injuries, osteoarthritis, tendinitis, heredity, or a host of other causes -- then you can choose the best up-to-the-minute treatments that are right for you. You'll learn everything you need to know about:

•Getting the right diagnosis

•Differences between men's and women's knees

•Treating the athlete's knee

•Simple exercises to reduce pain

•Medication

•Physical therapy

•Complementary and alternative remedies

•Arthroscopy and other surgical options

•Knee replacement

...and much more. You'll also find everyday wisdom for protecting your knees from wear and tear, and practical advice on lifestyle changes that can turn back the clock on your knee pain.

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