Scaling Back

How To Simplify and De-clutter Your Life And Enjoy The Things That Really Matter

Nonfiction, Health & Well Being, Self Help

• Author: Noah Daniels
• ISBN: 9783739647050
• Publisher: BookRix
• Publication: April 6, 2016
• Language: English

If you feel like life is getting too much, or as though you're just surviving and not really living, then this book is the perfect antidote.

Get ready to scale back, take control and start building the life you really want! It's much easier than you think.

What you'll discover in this eBook:

• How to de-clutter in all areas of your life so you can finally "breathe"

• How to accept and learn from your mistakes

• How to train your mind to replace negative thoughts with positive ones

• How to set and achieve your short and long term goals for happiness

• How to minimize stress

• How to create stronger relationships with family and friends by living in the moment

• How to take control of your own happiness

• How you can reap the benefits of meditation

• How to be grateful more often

• How to choose foods that boost good mental health

• How to gain control of your finances

• How to remove toxic people from your life.

• ...and much, much more!