Scheda Massa Muscolare: Super Ipertrofia!

Nonfiction, Health & Well Being, Fitness, Aerobics, Exercise, Health
Cover of the book Scheda Massa Muscolare: Super Ipertrofia! by Davi Daniele, Davi Daniele
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Author: Davi Daniele ISBN: 9786050366686
Publisher: Davi Daniele Publication: March 20, 2015
Imprint: Language: Italian
Author: Davi Daniele
ISBN: 9786050366686
Publisher: Davi Daniele
Publication: March 20, 2015
Imprint:
Language: Italian

Nel Libro C'è una scheda di allenamento divisa in 3 giorni per l'allenamento con i pesi e 2 giorni per il Cardio in piu avrete la possibilità di segnarvi i carichi settimana per settimana, essa è molto efficace ed eviterete di perdere tempo con le inutili schede che vi danno solitamente in palestra. La scheda per la pesistica dura circa 1 oretta e 10 minuti e i Risultati saranno presto evidenti! (gli esercizi per le gambe se potete fateli tutti insieme il sabato). Buon allenamento!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Nel Libro C'è una scheda di allenamento divisa in 3 giorni per l'allenamento con i pesi e 2 giorni per il Cardio in piu avrete la possibilità di segnarvi i carichi settimana per settimana, essa è molto efficace ed eviterete di perdere tempo con le inutili schede che vi danno solitamente in palestra. La scheda per la pesistica dura circa 1 oretta e 10 minuti e i Risultati saranno presto evidenti! (gli esercizi per le gambe se potete fateli tutti insieme il sabato). Buon allenamento!

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