Self-Defence in 30 Seconds

Nonfiction, Sports, Martial Arts & Self Defence, Health & Well Being, Self Help, History
Cover of the book Self-Defence in 30 Seconds by Rob Redenbach, Robert Redenbach, Pan Macmillan Australia
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Author: Rob Redenbach, Robert Redenbach ISBN: 9781743340868
Publisher: Pan Macmillan Australia Publication: October 1, 2012
Imprint: Momentum Language: English
Author: Rob Redenbach, Robert Redenbach
ISBN: 9781743340868
Publisher: Pan Macmillan Australia
Publication: October 1, 2012
Imprint: Momentum
Language: English

Can intuition help when you are faced with violence?

Legally, do you have to wait for someone to strike first before you can defend yourself? What are the best techniques to use if your assailant is stronger and more skilled than you are? And what about defending against weapons and even gang attacks?

Drawing from more than two decades of international experience – including providing security to aid workers in Iraq and teaching his own system of self-defence to the American FBI, the British SAS and Nelson Mandela's bodyguard team – Robert Redenbach provides proven strategies and concise, honest advice on what it really takes to protect yourself and the people you care about.

Whether you are a complete novice or an advanced Black Belt, Self-Defence in 30 Seconds will teach you how to empower your body with your most powerful weapon – your mind!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Can intuition help when you are faced with violence?

Legally, do you have to wait for someone to strike first before you can defend yourself? What are the best techniques to use if your assailant is stronger and more skilled than you are? And what about defending against weapons and even gang attacks?

Drawing from more than two decades of international experience – including providing security to aid workers in Iraq and teaching his own system of self-defence to the American FBI, the British SAS and Nelson Mandela's bodyguard team – Robert Redenbach provides proven strategies and concise, honest advice on what it really takes to protect yourself and the people you care about.

Whether you are a complete novice or an advanced Black Belt, Self-Defence in 30 Seconds will teach you how to empower your body with your most powerful weapon – your mind!

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