Author: | Lynda Field Associates | ISBN: | 9781446458464 |
Publisher: | Ebury Publishing | Publication: | April 30, 2011 |
Imprint: | Ebury Digital | Language: | English |
Author: | Lynda Field Associates |
ISBN: | 9781446458464 |
Publisher: | Ebury Publishing |
Publication: | April 30, 2011 |
Imprint: | Ebury Digital |
Language: | English |
In this original and thought-provoking guide, Lynda Field shows how to recognise and alter your negative self-beliefs. By using a mixture of visualization techniques, positive affirmations and her unique five-step Programme for Change, Lynda gives women the chance to change their lives forever.
*Learn how to throw away negative patterns from the past
*Understand how to succeed in love
*Assert yourself in the workplace
*Discover how to enjoy your personal power
*Develop your skills as a mother with high self-esteem
Self esteem for Women is essential reading for everyone who wants to transform herself for the better.
In this original and thought-provoking guide, Lynda Field shows how to recognise and alter your negative self-beliefs. By using a mixture of visualization techniques, positive affirmations and her unique five-step Programme for Change, Lynda gives women the chance to change their lives forever.
*Learn how to throw away negative patterns from the past
*Understand how to succeed in love
*Assert yourself in the workplace
*Discover how to enjoy your personal power
*Develop your skills as a mother with high self-esteem
Self esteem for Women is essential reading for everyone who wants to transform herself for the better.