Author: | Dinah Bradley | ISBN: | 9781630265694 |
Publisher: | Turner Publishing Company | Publication: | September 19, 2001 |
Imprint: | Hunter House | Language: | English |
Author: | Dinah Bradley |
ISBN: | 9781630265694 |
Publisher: | Turner Publishing Company |
Publication: | September 19, 2001 |
Imprint: | Hunter House |
Language: | English |
Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.
Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.