Self Hypnosis

Nonfiction, Health & Well Being, Medical, Alternative & Holistic Medicine, Alternative Medicine, Psychology, Religion & Spirituality, New Age
Cover of the book Self Hypnosis by Valerie Austin, HarperCollins Publishers
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Valerie Austin ISBN: 9780007397525
Publisher: HarperCollins Publishers Publication: July 19, 2012
Imprint: Thorsons Language: English
Author: Valerie Austin
ISBN: 9780007397525
Publisher: HarperCollins Publishers
Publication: July 19, 2012
Imprint: Thorsons
Language: English

Hypnosis is the most natural self-healing gift known to humanity. It is the key to changing old or unwanted behaviour patterns and creating new, positive habits. Whatever you want to do - stop smoking, lose weight, cope with stress, overcome your fear of spiders or just improve your snooker game - self-hypnosis will help you to harness your own inner power and change your life. Valerie Austin is a practising hypnotherapist who leads workshops and courses on self-hypnosis. She shares her years of experience and explains in simple terms the quick and easy-to-learn technique for hypnotising yourself. Your subconscious is actively working on your behalf in more ways than you can possibly imagine. With the scripts you need to hypnotise yourself easily and successfully, this book guides you step by step through the process of relaxing totally and programming your subconscious to help you get what you want out of life.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Hypnosis is the most natural self-healing gift known to humanity. It is the key to changing old or unwanted behaviour patterns and creating new, positive habits. Whatever you want to do - stop smoking, lose weight, cope with stress, overcome your fear of spiders or just improve your snooker game - self-hypnosis will help you to harness your own inner power and change your life. Valerie Austin is a practising hypnotherapist who leads workshops and courses on self-hypnosis. She shares her years of experience and explains in simple terms the quick and easy-to-learn technique for hypnotising yourself. Your subconscious is actively working on your behalf in more ways than you can possibly imagine. With the scripts you need to hypnotise yourself easily and successfully, this book guides you step by step through the process of relaxing totally and programming your subconscious to help you get what you want out of life.

More books from HarperCollins Publishers

Cover of the book The Vampire’s Revenge (The Reluctant Vampire, Book 2) by Valerie Austin
Cover of the book Relentless by Valerie Austin
Cover of the book The Noose (Detective Club Crime Classics) by Valerie Austin
Cover of the book Taurus Tarot Forecasts 2018 by Valerie Austin
Cover of the book PS Olive You by Valerie Austin
Cover of the book Goldenfire (The Darkhaven Novels, Book 2) by Valerie Austin
Cover of the book Perfect Dead (DI Frank Farrell, Book 2) by Valerie Austin
Cover of the book The Broomstick Collection: Books 1–4 (Witch-in-Training) by Valerie Austin
Cover of the book The Rake's Unveiling Of Lady Belle by Valerie Austin
Cover of the book The Good Sisters by Valerie Austin
Cover of the book Amazing Entrepreneurs & Business People: B2 (Collins Amazing People ELT Readers) by Valerie Austin
Cover of the book How to Do Everything and Be Happy: Your step-by-step, straight-talking guide to creating happiness in your life by Valerie Austin
Cover of the book Sunshine Over Bluebell Castle (Bluebell Castle, Book 2) by Valerie Austin
Cover of the book Obsessed by Valerie Austin
Cover of the book Lara The Runaway Cat: One cat’s journey to discover home is where the heart is by Valerie Austin
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy