Setting Boundaries Will Set You Free

The Ultimate Guide to Telling the Truth, Creating Connection, and Finding Freedom

Nonfiction, Family & Relationships, Relationships, Marriage, Health & Well Being, Self Help, Self Improvement, Self-Esteem, Religion & Spirituality, New Age, Personal Transformation
Cover of the book Setting Boundaries Will Set You Free by Nancy Levin, Hay House
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Author: Nancy Levin ISBN: 9781401957568
Publisher: Hay House Publication: January 21, 2020
Imprint: Hay House Inc. Language: English
Author: Nancy Levin
ISBN: 9781401957568
Publisher: Hay House
Publication: January 21, 2020
Imprint: Hay House Inc.
Language: English

Master Integrative Life Coach shows readers how to set healthy boundaries for deeper connection and freedom, to create life they most want.

Do you feel like you're a "pushover"? Do you let other people make all the plans--letting them pick the movie, the restaurant, or the vacation destination? Does self-care feel selfish to you? And do you find yourself feeling resentful toward others because they don't seem to take your needs into consideration?

Can you relate? If the answer is yes, this is the book for you!

In this book, master coach, speaker, and author Nancy Levin will help you establish clear and healthy boundaries. This isn't easy; many of us don't want to "rock the boat." We assume setting boundaries will lead to conflict. And, unfortunately, by avoiding conflict and not setting limits, we tend to choose long-term unhappiness instead of short-term discomfort.

This book includes exercises and practical tools to help even the most conflict-averse, people-pleasing readers learn new habits. You'll learn how to recognize and take inventory of your boundaries, view your boundaries differently by creating a Boundary Pyramid, learn how to say "no" effectively, and set your Bottom-Line Boundary. As your supportive guide, Nancy will show you how to gather the courage to live a life of "boundary badassery."

"This work was life-changing for me, and if you're someone who has avoided boundaries for years, it can change your life, too." -- Nancy Levin

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Master Integrative Life Coach shows readers how to set healthy boundaries for deeper connection and freedom, to create life they most want.

Do you feel like you're a "pushover"? Do you let other people make all the plans--letting them pick the movie, the restaurant, or the vacation destination? Does self-care feel selfish to you? And do you find yourself feeling resentful toward others because they don't seem to take your needs into consideration?

Can you relate? If the answer is yes, this is the book for you!

In this book, master coach, speaker, and author Nancy Levin will help you establish clear and healthy boundaries. This isn't easy; many of us don't want to "rock the boat." We assume setting boundaries will lead to conflict. And, unfortunately, by avoiding conflict and not setting limits, we tend to choose long-term unhappiness instead of short-term discomfort.

This book includes exercises and practical tools to help even the most conflict-averse, people-pleasing readers learn new habits. You'll learn how to recognize and take inventory of your boundaries, view your boundaries differently by creating a Boundary Pyramid, learn how to say "no" effectively, and set your Bottom-Line Boundary. As your supportive guide, Nancy will show you how to gather the courage to live a life of "boundary badassery."

"This work was life-changing for me, and if you're someone who has avoided boundaries for years, it can change your life, too." -- Nancy Levin

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