Sex, Health, and Long Life

Manuals of Taoist Practice

Nonfiction, Religion & Spirituality, Eastern Religions, Taoism
Cover of the book Sex, Health, and Long Life by , Shambhala
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: ISBN: 9780834800045
Publisher: Shambhala Publication: March 2, 1999
Imprint: Shambhala Language: English
Author:
ISBN: 9780834800045
Publisher: Shambhala
Publication: March 2, 1999
Imprint: Shambhala
Language: English

The benefits of sexual bliss were not lost on the ancients, who knew well its powers to enhance health, concentration, and peace of mind. These ancient Chinese Taoist texts explain the transformative effects sex can have when properly and wisely practiced, demonstrating Taoism’s emphasis on cultivating life’s "three treasures"—vitality, energy, and spirit—in all the activities of daily life. The texts are part of the famous Mawangdui finds, Han Dynasty tombs that yielded the richest cache of ancient medical manuscripts ever found in China. The first three texts—Ten Questions, Joining Yin and Yang, and Talk on Supreme Guidance for the World—deal with physical health and sex lore, including diet, exercise, sleep, and techniques of lovemaking. The last two, A Course in Effectiveness and A Course in Guidance, concentrate on the psychological factors of good health and well-being, especially the reduction of stress and cultivation of wholesome social relations.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The benefits of sexual bliss were not lost on the ancients, who knew well its powers to enhance health, concentration, and peace of mind. These ancient Chinese Taoist texts explain the transformative effects sex can have when properly and wisely practiced, demonstrating Taoism’s emphasis on cultivating life’s "three treasures"—vitality, energy, and spirit—in all the activities of daily life. The texts are part of the famous Mawangdui finds, Han Dynasty tombs that yielded the richest cache of ancient medical manuscripts ever found in China. The first three texts—Ten Questions, Joining Yin and Yang, and Talk on Supreme Guidance for the World—deal with physical health and sex lore, including diet, exercise, sleep, and techniques of lovemaking. The last two, A Course in Effectiveness and A Course in Guidance, concentrate on the psychological factors of good health and well-being, especially the reduction of stress and cultivation of wholesome social relations.

More books from Shambhala

Cover of the book Warm Smiles from Cold Mountains by
Cover of the book A Guided Tour of the Collected Works of C. G. Jung by
Cover of the book Orderly Chaos by
Cover of the book Karma by
Cover of the book Inner Christianity by
Cover of the book Eight Verses for Training the Mind by
Cover of the book Yoga for Computer Users by
Cover of the book Absorption in No External World by
Cover of the book Zhije: The Pacification of Suffering by
Cover of the book Moonbeams of Mahamudra by
Cover of the book The Unfettered Mind by
Cover of the book The Inner Life by
Cover of the book Gonzo Judaism by
Cover of the book Gone Beyond (Volume 1) by
Cover of the book The Poetry of Zen by
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy