Sex Sleep Eat Drink Dream

A Day in the Life of Your Body

Nonfiction, Science & Nature, Science, Biological Sciences, Human Physiology
Cover of the book Sex Sleep Eat Drink Dream by Jennifer Ackerman, HMH Books
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Jennifer Ackerman ISBN: 9780547526065
Publisher: HMH Books Publication: October 2, 2008
Imprint: Mariner Books Language: English
Author: Jennifer Ackerman
ISBN: 9780547526065
Publisher: HMH Books
Publication: October 2, 2008
Imprint: Mariner Books
Language: English

Did you know that you can tell time in your sleep? That women have more nightmares than men? Or that up to half of the calories you consume can be burned off simply by fidgeting? In Sex, Sleep, Eat, Drink, Dream, acclaimed science writer Jennifer Ackerman takes us on an astonishing and illuminating tour of the human body during a typical day, from waking in the morning to the reverie of sleep and dreams.

Most of us are familiar with the concept of circadian rhythms, the idea that the human body maintains its own internal clock. Recent scientific advances reveal the importance of synchronizing our actions with our biological rhythms — and show how defying them can cause us real harm. With Ackerman as our guide we learn the best time of day to take a nap, give a presentation, take medication, and even drink a cocktail, along with a host of other useful and curious facts. Entertaining and deeply practical, this book will make readers think of their bodies in an entirely new way.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Did you know that you can tell time in your sleep? That women have more nightmares than men? Or that up to half of the calories you consume can be burned off simply by fidgeting? In Sex, Sleep, Eat, Drink, Dream, acclaimed science writer Jennifer Ackerman takes us on an astonishing and illuminating tour of the human body during a typical day, from waking in the morning to the reverie of sleep and dreams.

Most of us are familiar with the concept of circadian rhythms, the idea that the human body maintains its own internal clock. Recent scientific advances reveal the importance of synchronizing our actions with our biological rhythms — and show how defying them can cause us real harm. With Ackerman as our guide we learn the best time of day to take a nap, give a presentation, take medication, and even drink a cocktail, along with a host of other useful and curious facts. Entertaining and deeply practical, this book will make readers think of their bodies in an entirely new way.

More books from HMH Books

Cover of the book Spark by Jennifer Ackerman
Cover of the book Darkness Be My Friend by Jennifer Ackerman
Cover of the book The Member of the Wedding by Jennifer Ackerman
Cover of the book Eye of the Storm by Jennifer Ackerman
Cover of the book The Best American Mystery Stories 2012 by Jennifer Ackerman
Cover of the book The Last Putt by Jennifer Ackerman
Cover of the book The Bear, the Piano, the Dog, and the Fiddle by Jennifer Ackerman
Cover of the book Mirage by Jennifer Ackerman
Cover of the book Go Like Hell by Jennifer Ackerman
Cover of the book Martin Bauman by Jennifer Ackerman
Cover of the book Elephant Secret by Jennifer Ackerman
Cover of the book Look at Me! by Jennifer Ackerman
Cover of the book Orwell on Truth by Jennifer Ackerman
Cover of the book Curious George Makes a Valentine (CGTV) by Jennifer Ackerman
Cover of the book Beat This! Cookbook by Jennifer Ackerman
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy