Sizzling SmartPoints
Most Comprehensive Weight Watchers SmartPoints Cookbook
Nonfiction, Health & Well Being, Health, Nutrition & Diet, Nutrition, Weight Loss, Diets
| Author: | Ivy Trescott | ISBN: | 1230001992953 |
| Publisher: | Dhimant N Parekh | Publication: | November 7, 2017 |
| Imprint: | Language: | English |
| Author: | Ivy Trescott |
| ISBN: | 1230001992953 |
| Publisher: | Dhimant N Parekh |
| Publication: | November 7, 2017 |
| Imprint: | |
| Language: | English |
Break free of the vicious extreme restraint/over-indulgence cycle and successfully LOSE AND MAINTAIN YOUR WEIGHT with very healthy and most effective SMART POINTS formula by Weight Watchers. This diet is built on scientific research and solid facts. SIZZLING SMARTPOINTS: MOST COMPREHENSIVE WEIGHT WATCHERS SMART POINTS COOKBOOK is equipped with everything you need to know about how you can LOSE WEIGHT and sustain it with ease. Also, it promises long-lasting results through smart points and a host of delicious recipes for you to try. You will get to know:
Introduction
History and Philosophy
BTS-Beyond The Scale Technique
Simply Filling -No Count Option
Smartpoints & how to calculate them
Your Shopping List
Your 28-Day Meal Plan
Tips & tricks
250+ Smartpoints great recipes, provided with nutritional info & Smart Points values
And much more!
Change your relationship with food with LATEST NUTRITION and WEIGHT LOSS SCIENCE. Make food choices that are HEALTHIER, MORE NUTRITIOUS, that will leave you feeling better and with MORE ENERGY.
Break free of the vicious extreme restraint/over-indulgence cycle and successfully LOSE AND MAINTAIN YOUR WEIGHT with very healthy and most effective SMART POINTS formula by Weight Watchers. This diet is built on scientific research and solid facts. SIZZLING SMARTPOINTS: MOST COMPREHENSIVE WEIGHT WATCHERS SMART POINTS COOKBOOK is equipped with everything you need to know about how you can LOSE WEIGHT and sustain it with ease. Also, it promises long-lasting results through smart points and a host of delicious recipes for you to try. You will get to know:
Introduction
History and Philosophy
BTS-Beyond The Scale Technique
Simply Filling -No Count Option
Smartpoints & how to calculate them
Your Shopping List
Your 28-Day Meal Plan
Tips & tricks
250+ Smartpoints great recipes, provided with nutritional info & Smart Points values
And much more!
Change your relationship with food with LATEST NUTRITION and WEIGHT LOSS SCIENCE. Make food choices that are HEALTHIER, MORE NUTRITIOUS, that will leave you feeling better and with MORE ENERGY.
