Sleep Affirmations

200 Phrases for a Deep and Peaceful Sleep

Nonfiction, Health & Well Being, Self Help, Self Improvement, Affirmations, Health
Cover of the book Sleep Affirmations by Jennifer Williamson, Adams Media
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Author: Jennifer Williamson ISBN: 9781507207611
Publisher: Adams Media Publication: May 15, 2018
Imprint: Adams Media Language: English
Author: Jennifer Williamson
ISBN: 9781507207611
Publisher: Adams Media
Publication: May 15, 2018
Imprint: Adams Media
Language: English

The perfect bedside companion, with 200 affirmations that will help you get to sleep—and stay asleep—and wake up refreshed.

One out of three American adults have trouble getting to sleep each night—chances are you’ve spent some nights either tossing and turning, or waking up in the middle of the night and not being able to get back to sleep.

This book helps you get into the best mindset for sleep, allowing you to enjoy deeper, more restful sleep through the power of 200 short affirmations, easily accessible in a flip-through format. These soothing messages will encourage you to leave the stressors of the day behind—and get ready to embrace the possibilities of tomorrow.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The perfect bedside companion, with 200 affirmations that will help you get to sleep—and stay asleep—and wake up refreshed.

One out of three American adults have trouble getting to sleep each night—chances are you’ve spent some nights either tossing and turning, or waking up in the middle of the night and not being able to get back to sleep.

This book helps you get into the best mindset for sleep, allowing you to enjoy deeper, more restful sleep through the power of 200 short affirmations, easily accessible in a flip-through format. These soothing messages will encourage you to leave the stressors of the day behind—and get ready to embrace the possibilities of tomorrow.

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