Sleep Restfully

Through Relaxation Exercises and Hypnotic Fantasy Journeys

Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management
Cover of the book Sleep Restfully by Thomas Niklas Panholzer, Hypnorakel Verlag
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Author: Thomas Niklas Panholzer ISBN: 9783958499461
Publisher: Hypnorakel Verlag Publication: July 2, 2016
Imprint: Language: English
Author: Thomas Niklas Panholzer
ISBN: 9783958499461
Publisher: Hypnorakel Verlag
Publication: July 2, 2016
Imprint:
Language: English
A book that guides you to a better night sleep. Through very effective technics like breathing and muscle relaxation exercises and a hypnotic fanatsy journey you will learn how to sleep restfully and wake up completely relaxed and rested. The technics also help in a stressful everyday life or stressful situations, to stay calm and in control.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
A book that guides you to a better night sleep. Through very effective technics like breathing and muscle relaxation exercises and a hypnotic fanatsy journey you will learn how to sleep restfully and wake up completely relaxed and rested. The technics also help in a stressful everyday life or stressful situations, to stay calm and in control.

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