Sleeping Again

Nonfiction, Health & Well Being, Health
Cover of the book Sleeping Again by Chijioke Durugbo, eBookIt.com
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Author: Chijioke Durugbo ISBN: 9781456622527
Publisher: eBookIt.com Publication: June 22, 2014
Imprint: eBookIt.com Language: English
Author: Chijioke Durugbo
ISBN: 9781456622527
Publisher: eBookIt.com
Publication: June 22, 2014
Imprint: eBookIt.com
Language: English
Sleep as we all know it, not only helps in rejuvenating the mind and body but majorly keeps it in a state of maximum functionality.

When an individual lacks the ability to sleep, he or she is termed insomniac and unhealthy. Also the individual some how lacks the ability to maximize his or her potentials as this very common illness which occurs majorly in adulthood, takes a toll on the individual bringing some of its sisterly attributes which are depression and fatigue.

This book was written to tackle insomnia and its effect.

It follows a psychological approach which when you have read about, you would agree with and the effect of understanding and applying this approach, is the sleep you have long desired.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Sleep as we all know it, not only helps in rejuvenating the mind and body but majorly keeps it in a state of maximum functionality.

When an individual lacks the ability to sleep, he or she is termed insomniac and unhealthy. Also the individual some how lacks the ability to maximize his or her potentials as this very common illness which occurs majorly in adulthood, takes a toll on the individual bringing some of its sisterly attributes which are depression and fatigue.

This book was written to tackle insomnia and its effect.

It follows a psychological approach which when you have read about, you would agree with and the effect of understanding and applying this approach, is the sleep you have long desired.

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