Sleeping Well With Sleep Apnea
A Basic Health Handbook On The Signs Of Sleep Apnea, Sleep Apnea Diagnosis, Sleep Apnea Treatments And Sleep Aids To Help Ease Your Sleep Disturbance So You Can Get Restful, Deep Sleep Every Night
Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Alternative Therapies, Healthy Living, Ailments & Diseases
| Author: | Heart F. Harrelson | ISBN: | 1230000023811 |
| Publisher: | KMS Publishing | Publication: | October 11, 2012 |
| Imprint: | Language: | English |
| Author: | Heart F. Harrelson |
| ISBN: | 1230000023811 |
| Publisher: | KMS Publishing |
| Publication: | October 11, 2012 |
| Imprint: | |
| Language: | English |
Sleep apnea is a serious sleeping problem. Very simply, it is a breathing problem during sleep which can be associated to irregular heartbeat, high blood pressure, heart attack and stroke. It can be potentially life-threatening.
Sleep apnea is a rather common sleeping disorder that affects about 18 million Americans. However, not many understand the seriousness of frequent interruptions of deep, restorative sleep which can cause early morning headaches and excessive daytime sleepiness. Most people with either central or obstructive sleep apnea mistakenly dismiss it as simple snoring.
This book will run you through the impact of sleep disturbance associated with sleep apnea. This guide will outline the basic facts on:
· Sleep apnea causes
· Sleep apnea effects
· Sleep apnea signs and symptoms
· Sleep apnea treatment options
· Sleep aids for sleep help
Sleep apnea is a serious sleeping problem. Very simply, it is a breathing problem during sleep which can be associated to irregular heartbeat, high blood pressure, heart attack and stroke. It can be potentially life-threatening.
Sleep apnea is a rather common sleeping disorder that affects about 18 million Americans. However, not many understand the seriousness of frequent interruptions of deep, restorative sleep which can cause early morning headaches and excessive daytime sleepiness. Most people with either central or obstructive sleep apnea mistakenly dismiss it as simple snoring.
This book will run you through the impact of sleep disturbance associated with sleep apnea. This guide will outline the basic facts on:
· Sleep apnea causes
· Sleep apnea effects
· Sleep apnea signs and symptoms
· Sleep apnea treatment options
· Sleep aids for sleep help
