Slow Burn

Burn Fat Faster By Exercising Slower

Nonfiction, Health & Well Being, Fitness, Exercise, Health, Nutrition & Diet, Nutrition
Cover of the book Slow Burn by Stu Mittleman, Katherine Callan, William Morrow Paperbacks
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Author: Stu Mittleman, Katherine Callan ISBN: 9780062131034
Publisher: William Morrow Paperbacks Publication: November 1, 2011
Imprint: William Morrow Paperbacks Language: English
Author: Stu Mittleman, Katherine Callan
ISBN: 9780062131034
Publisher: William Morrow Paperbacks
Publication: November 1, 2011
Imprint: William Morrow Paperbacks
Language: English

Change your workout, change your life

In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year.

Think Stu shares his proven formula for breaking down seemingly insurmountable goals into a series of manageable tasks.

Train Learn to understand your body's signals and refocus your training so that the movement -- not the outcome -- is the reward.

Eat Stu taeches you how to make nutritional choices that leave you energized -- not exhausted -- all day long.

You really can accomplish more -- with less effort -- than you ever imagined. All you have to do is change your focus and you'll change your life. Let Slow Burn show you how to enjoy the journey and achieve the results.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Change your workout, change your life

In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year.

Think Stu shares his proven formula for breaking down seemingly insurmountable goals into a series of manageable tasks.

Train Learn to understand your body's signals and refocus your training so that the movement -- not the outcome -- is the reward.

Eat Stu taeches you how to make nutritional choices that leave you energized -- not exhausted -- all day long.

You really can accomplish more -- with less effort -- than you ever imagined. All you have to do is change your focus and you'll change your life. Let Slow Burn show you how to enjoy the journey and achieve the results.

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