So You Want to be a Runner

Nonfiction, Sports, Running & Jogging
Cover of the book So You Want to be a Runner by John Welsh, John Welsh
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: John Welsh ISBN: 9781466094642
Publisher: John Welsh Publication: January 13, 2012
Imprint: Smashwords Edition Language: English
Author: John Welsh
ISBN: 9781466094642
Publisher: John Welsh
Publication: January 13, 2012
Imprint: Smashwords Edition
Language: English

A simple guide to running for beginners with no jargon. Covers your targets, that first training run, training schedules, running clubs, racing, running holidays and how to avoid or cope with injuries. There is a bit of humour with some practical advice from a runner with 30 years experience. The essence is to enjoy running.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

A simple guide to running for beginners with no jargon. Covers your targets, that first training run, training schedules, running clubs, racing, running holidays and how to avoid or cope with injuries. There is a bit of humour with some practical advice from a runner with 30 years experience. The essence is to enjoy running.

More books from Running & Jogging

Cover of the book Eat and Run by John Welsh
Cover of the book Spartan Fit! by John Welsh
Cover of the book The Dragon Run by John Welsh
Cover of the book Journey to 100 by John Welsh
Cover of the book Runner's World How to Make Yourself Poop by John Welsh
Cover of the book 10K Titan: Push Beyond the 5K in 6 Weeks or Less! by John Welsh
Cover of the book Sneller en blessurevrij hardlopen by John Welsh
Cover of the book Running (Collins Need to Know?) by John Welsh
Cover of the book The Runner's World Big Book of Running for Beginners by John Welsh
Cover of the book ChiRunning by John Welsh
Cover of the book Running for Their Lives by John Welsh
Cover of the book Meteo management dell'allenamento di corsa by John Welsh
Cover of the book The Competitive Runner's Handbook by John Welsh
Cover of the book The Everything Running Book by John Welsh
Cover of the book 4:09:43 by John Welsh
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy