Spirit, Mind and Body Building

Nonfiction, Health & Well Being, Health
Cover of the book Spirit, Mind and Body Building by Andy Aftene, Paul N. Catruna, Lulu Publishing Services
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Author: Andy Aftene, Paul N. Catruna ISBN: 9781483461755
Publisher: Lulu Publishing Services Publication: December 5, 2016
Imprint: Lulu Publishing Services Language: English
Author: Andy Aftene, Paul N. Catruna
ISBN: 9781483461755
Publisher: Lulu Publishing Services
Publication: December 5, 2016
Imprint: Lulu Publishing Services
Language: English

With a combined experience of over sixteen years of bodybuilding, Paul and Andy have been best friends ever since their first day of gym. After working together as personal trainers in many different places, with Paul becoming national bodybuilding champion and Andy’s experience with more than five hundred people, they decided to take things to the next level and spread their knowledge even further through a simple, easy-to-understand manual that is addressed to everyone regardless of age or gender.

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With a combined experience of over sixteen years of bodybuilding, Paul and Andy have been best friends ever since their first day of gym. After working together as personal trainers in many different places, with Paul becoming national bodybuilding champion and Andy’s experience with more than five hundred people, they decided to take things to the next level and spread their knowledge even further through a simple, easy-to-understand manual that is addressed to everyone regardless of age or gender.

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