Stay Fit and Fantastic Over 50


Cover of the book Stay Fit and Fantastic Over 50 by Jack Hay, W Foulsham & Co Ltd
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Jack Hay ISBN: 9780572038946
Publisher: W Foulsham & Co Ltd Publication: January 31, 2012
Imprint: Foulsham Language: English
Author: Jack Hay
ISBN: 9780572038946
Publisher: W Foulsham & Co Ltd
Publication: January 31, 2012
Imprint: Foulsham
Language: English

The population may be ageing, but the over 50s want to make the most of their lives. They have the time and the resources to be fitter, healthier, sexier and more adventurous than ever. This book gives them the blueprint for a longer and healthier life by keeping both mind and body energised. Heres just a snapshot of what it includes. Positive thinking: attitude, relationships, flexibility. Healthy diet: good habits, diets and changing needs. Great body: fitness, exercise and natural therapies. Energetic lifestyle: looking good, sex and having fun. Heres to the next happy, healthy and book-buying 50 years!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

The population may be ageing, but the over 50s want to make the most of their lives. They have the time and the resources to be fitter, healthier, sexier and more adventurous than ever. This book gives them the blueprint for a longer and healthier life by keeping both mind and body energised. Heres just a snapshot of what it includes. Positive thinking: attitude, relationships, flexibility. Healthy diet: good habits, diets and changing needs. Great body: fitness, exercise and natural therapies. Energetic lifestyle: looking good, sex and having fun. Heres to the next happy, healthy and book-buying 50 years!

More books from W Foulsham & Co Ltd

Cover of the book 7-Day Low Fat/Low Salt Diet Plan by Jack Hay
Cover of the book Brit Guide to New York 2012 by Jack Hay
Cover of the book High Vibrational Thinking: How to Get Back to Work by Jack Hay
Cover of the book Storing Home Grown Fruit & Veg: Know How by Jack Hay
Cover of the book Complete Book of Baby Names by Jack Hay
Cover of the book Living Together as Partners by Jack Hay
Cover of the book Quick and Easy Cooking for One by Jack Hay
Cover of the book Brit Guide to New York 2014 by Jack Hay
Cover of the book True Ghost Stories by Jack Hay
Cover of the book Fresh and Easy Soups and Smoothies by Jack Hay
Cover of the book How to Create a Magical Home by Jack Hay
Cover of the book Best Wines in the Supermarket 2013 by Jack Hay
Cover of the book Brit Guide Which Ski Resort - Europe by Jack Hay
Cover of the book 7000 Baby Names: Classic and Modern by Jack Hay
Cover of the book Old Moore's Horoscope 2012 Virgo by Jack Hay
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy