Stay youthful forever

Nonfiction, Health & Well Being, Health
Cover of the book Stay youthful forever by Tanushree Podder, V&S Publishers
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Tanushree Podder ISBN: 9789350573044
Publisher: V&S Publishers Publication: April 1, 2012
Imprint: V&S Publishers Language: English
Author: Tanushree Podder
ISBN: 9789350573044
Publisher: V&S Publishers
Publication: April 1, 2012
Imprint: V&S Publishers
Language: English
Youth means being full of energy, vitality and youthful spirit. But thanks to the present-day lifestyle, people are aging faster than ever before. Stress-ridden lives, junk food, long working hours, lack of leisure activities, environmental pollution and toxic Family and Relationshipss--all are taking a toll on the body and mind, causing irreparable harm to one AA's health. owever, the good news is that one can have a good enough control over many of these factors. Can one remain youthful forever? Why not? Holistic health includes physical, mental, and spiritual well-being and once you have attained holistic health, you could easily retain a youthful personality. This book shows you the way to a youthful living AA- providing an insight into the factors that can help you maintain a youthful life by keeping you fit and healthy. This is a book meant for everyone. It is not just for the middle aged. It is meant for people in their twenties and thirties, as well. In fact, caring for the body should begin even as we are in our twenties. It is never too early to start respecting our bodies. From the types of exercises including Yoga and Meditation for different age groups, Diet and Nutritionary precautions and the role of balanced Diet and Nutrition and anti-stress activities like meditation and breathing exercises, it offers a complete guide to the anti-aging formulas.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Youth means being full of energy, vitality and youthful spirit. But thanks to the present-day lifestyle, people are aging faster than ever before. Stress-ridden lives, junk food, long working hours, lack of leisure activities, environmental pollution and toxic Family and Relationshipss--all are taking a toll on the body and mind, causing irreparable harm to one AA's health. owever, the good news is that one can have a good enough control over many of these factors. Can one remain youthful forever? Why not? Holistic health includes physical, mental, and spiritual well-being and once you have attained holistic health, you could easily retain a youthful personality. This book shows you the way to a youthful living AA- providing an insight into the factors that can help you maintain a youthful life by keeping you fit and healthy. This is a book meant for everyone. It is not just for the middle aged. It is meant for people in their twenties and thirties, as well. In fact, caring for the body should begin even as we are in our twenties. It is never too early to start respecting our bodies. From the types of exercises including Yoga and Meditation for different age groups, Diet and Nutritionary precautions and the role of balanced Diet and Nutrition and anti-stress activities like meditation and breathing exercises, it offers a complete guide to the anti-aging formulas.

More books from V&S Publishers

Cover of the book 21 Power Tools of Reiki: A guide to maximise the power of reiki by Tanushree Podder
Cover of the book Ank Jyotish Vigyan Yavm Bhavishyafal by Tanushree Podder
Cover of the book Practical Hypnotism by Tanushree Podder
Cover of the book Benefits of Vaastu & Feng Shui by Tanushree Podder
Cover of the book World Famous Scientists by Tanushree Podder
Cover of the book IELTS - Academic Module (book - 1) by Tanushree Podder
Cover of the book Greatest Wonders of the World by Tanushree Podder
Cover of the book Rib-Tickling Jokes by Tanushree Podder
Cover of the book A Parent's Gift to a Child by Tanushree Podder
Cover of the book HUMOUROUS MIDDLES by Tanushree Podder
Cover of the book Quiz Time Mathematics by Tanushree Podder
Cover of the book How to Become a Successful Speaker & Presenter by Tanushree Podder
Cover of the book Quiz Time History by Tanushree Podder
Cover of the book PERFECT HEALTH - HEALTH HAZARDS & CURE by Tanushree Podder
Cover of the book A Writer's Manual: Poweful ingredients to make you a prolific writer by Tanushree Podder
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy