Staying Sane When You're Dieting

Nonfiction, Health & Well Being, Self Help
Cover of the book Staying Sane When You're Dieting by Pam Brodowsky, Evelyn Fazio, Hachette Books
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Pam Brodowsky, Evelyn Fazio ISBN: 9780786750436
Publisher: Hachette Books Publication: July 21, 2009
Imprint: Da Capo Lifelong Books Language: English
Author: Pam Brodowsky, Evelyn Fazio
ISBN: 9780786750436
Publisher: Hachette Books
Publication: July 21, 2009
Imprint: Da Capo Lifelong Books
Language: English

Have you ever told yourself that bingeing after 10 p.m. doesn't really count? You're not alone. Good intentions and logic fly out the window when you're hungry. Now, from the front lines of dieting hell, here are true stories to get you over dieting hurdles large and small. Funny, encouraging, and motivating, this book satisfies the dieter's appetite for distraction until they've reached their weight goal. Misery loves company and sometimes the only advice we'll take is from someone who has already stood in our shoes. Whether it is about giving up smoking, trying to lose weight, or having in-laws move in for a month, the Staying Sane series provides readers with just this kind of been-there, done-that commiseration. Each Staying Sane volume is filled with sometimes humorous (laughter is the best medicine, after all!), sometimes inspiring but always sanity-saving success stories of how other people have overcome obstacles or have risen above the situations in question. Practical tips and coping strategies lighten the reader's load throughout. Bibliotherapy of the first order, the Staying Sane guides will support beleaguered readers as they strive to persevere through the duration of their particular challenge.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Have you ever told yourself that bingeing after 10 p.m. doesn't really count? You're not alone. Good intentions and logic fly out the window when you're hungry. Now, from the front lines of dieting hell, here are true stories to get you over dieting hurdles large and small. Funny, encouraging, and motivating, this book satisfies the dieter's appetite for distraction until they've reached their weight goal. Misery loves company and sometimes the only advice we'll take is from someone who has already stood in our shoes. Whether it is about giving up smoking, trying to lose weight, or having in-laws move in for a month, the Staying Sane series provides readers with just this kind of been-there, done-that commiseration. Each Staying Sane volume is filled with sometimes humorous (laughter is the best medicine, after all!), sometimes inspiring but always sanity-saving success stories of how other people have overcome obstacles or have risen above the situations in question. Practical tips and coping strategies lighten the reader's load throughout. Bibliotherapy of the first order, the Staying Sane guides will support beleaguered readers as they strive to persevere through the duration of their particular challenge.

More books from Hachette Books

Cover of the book The Salem Witch Trials Reader by Pam Brodowsky, Evelyn Fazio
Cover of the book Dogfight over Tokyo by Pam Brodowsky, Evelyn Fazio
Cover of the book AARP Meditations for Caregivers by Pam Brodowsky, Evelyn Fazio
Cover of the book Juggalo by Pam Brodowsky, Evelyn Fazio
Cover of the book Organized Enough by Pam Brodowsky, Evelyn Fazio
Cover of the book Heads by Pam Brodowsky, Evelyn Fazio
Cover of the book My Father's Heart by Pam Brodowsky, Evelyn Fazio
Cover of the book Vegan Pie in the Sky by Pam Brodowsky, Evelyn Fazio
Cover of the book The Lean by Pam Brodowsky, Evelyn Fazio
Cover of the book Living Downstream by Pam Brodowsky, Evelyn Fazio
Cover of the book I'll Have What She's Having by Pam Brodowsky, Evelyn Fazio
Cover of the book The Second Objective by Pam Brodowsky, Evelyn Fazio
Cover of the book 3 x Carlin by Pam Brodowsky, Evelyn Fazio
Cover of the book Wayward Saints by Pam Brodowsky, Evelyn Fazio
Cover of the book Life after the Diagnosis by Pam Brodowsky, Evelyn Fazio
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy