Stop, Get Ready, Go

A simple guide to changing your health

Nonfiction, Health & Well Being, Health, Healthy Living, Nutrition & Diet
Cover of the book Stop, Get Ready, Go by Therese Lemura, FoodFix4Life
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
Author: Therese Lemura ISBN: 9780994386304
Publisher: FoodFix4Life Publication: December 2, 2015
Imprint: Publish-Me! Language: English
Author: Therese Lemura
ISBN: 9780994386304
Publisher: FoodFix4Life
Publication: December 2, 2015
Imprint: Publish-Me!
Language: English

Dr Shirley Mcilvenny, MD, MBBCh, FRCGP(UK), FRACGP, author, health expert and nutritional doctor, and accredited health and fitness advocate Therese Lemura, have developed this complete guide to changing your health through simple, quick and easy food and lifestyle changes. The book includes: 

The latest health information based on research 
Simple tips on lifestyle changes 
Quick and easy recipes for the whole family 
7-day meal plan 
Pantry list 
Exercise tips 
At-home exercise plan

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Dr Shirley Mcilvenny, MD, MBBCh, FRCGP(UK), FRACGP, author, health expert and nutritional doctor, and accredited health and fitness advocate Therese Lemura, have developed this complete guide to changing your health through simple, quick and easy food and lifestyle changes. The book includes: 

The latest health information based on research 
Simple tips on lifestyle changes 
Quick and easy recipes for the whole family 
7-day meal plan 
Pantry list 
Exercise tips 
At-home exercise plan

More books from Nutrition & Diet

Cover of the book Speedy Weight Loss Smoothie Recipes Smoothie Recipes for Weight Loss, Detox & Perfect Health by Therese Lemura
Cover of the book The Leptin Boost Diet by Therese Lemura
Cover of the book Las excusas engordan by Therese Lemura
Cover of the book Vitamania by Therese Lemura
Cover of the book Understanding Weight Control: Mind and Body Strategies for Lifelong Success by Therese Lemura
Cover of the book Killer Colas by Therese Lemura
Cover of the book Italian Paleo: The Paleo Italian Cookbook with Gluten Free Recipes for Authentic Italian Cooking Just Like Nonna Used to Make by Therese Lemura
Cover of the book Eat Rich, Live Long by Therese Lemura
Cover of the book Men's Health The Six-Pack Secret by Therese Lemura
Cover of the book The Secret Life of Fat: The Science Behind the Body's Least Understood Organ and What It Means for You by Therese Lemura
Cover of the book Don't Panic They're Just Hemorrhoids & Lose Weight Easily & Eyesight Improvement by Therese Lemura
Cover of the book The Paleo Effect by Therese Lemura
Cover of the book Reframe Weight Loss: How To Awaken Your Mind And Spirit To Create Weight Loss For Life by Therese Lemura
Cover of the book Raw Spirit by Therese Lemura
Cover of the book A 100% Vegetarian Diet: Staying Healthy through Vegetarian Foods by Therese Lemura
We use our own "cookies" and third party cookies to improve services and to see statistical information. By using this website, you agree to our Privacy Policy