Stop Worrying About Your Health! How to Quit Obsessing About Symptoms and Feel Better Now - Second Edition

Nonfiction, Health & Well Being, Self Help
Cover of the book Stop Worrying About Your Health! How to Quit Obsessing About Symptoms and Feel Better Now - Second Edition by George D. Zgourides, Lulu.com
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Author: George D. Zgourides ISBN: 9781304815118
Publisher: Lulu.com Publication: January 20, 2014
Imprint: Lulu.com Language: English
Author: George D. Zgourides
ISBN: 9781304815118
Publisher: Lulu.com
Publication: January 20, 2014
Imprint: Lulu.com
Language: English
END YOUR HEALTH WORRIES TODAY! Everyone has felt the need to scratch when a friend reveals a rash, but for some people unfounded concerns about potential diseases are a daily struggle. If you are one of the millions of people plagued by obsessive thoughts about physical symptoms and remain certain there is something wrong despite a doctor’s repeated assurances to the contrary, you know what it is to live with health anxiety. In this newly updated second edition of his bestselling self-help book for people who are overly concerned about their health, physician and psychologist George D. Zgourides offers effective, step-by-step strategies for conquering illness obsession. Learn to identify your causes of excessive worry, counteract your distorted self-talk about everyday physical sensations, and redefine—for good—your experiences of aches, pains, and other symptoms.
View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart
END YOUR HEALTH WORRIES TODAY! Everyone has felt the need to scratch when a friend reveals a rash, but for some people unfounded concerns about potential diseases are a daily struggle. If you are one of the millions of people plagued by obsessive thoughts about physical symptoms and remain certain there is something wrong despite a doctor’s repeated assurances to the contrary, you know what it is to live with health anxiety. In this newly updated second edition of his bestselling self-help book for people who are overly concerned about their health, physician and psychologist George D. Zgourides offers effective, step-by-step strategies for conquering illness obsession. Learn to identify your causes of excessive worry, counteract your distorted self-talk about everyday physical sensations, and redefine—for good—your experiences of aches, pains, and other symptoms.

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