Strength Training For Women
Strength, Fat and Weight Loss Workouts, Routines, Exercises and Dieting Guide
Nonfiction, Health & Well Being, Fitness, Exercise, Health
| Author: | Charles Maldonado | ISBN: | 9781681858838 |
| Publisher: | Mihails Konoplovs | Publication: | April 17, 2015 |
| Imprint: | Mihails Konoplovs | Language: | English |
| Author: | Charles Maldonado |
| ISBN: | 9781681858838 |
| Publisher: | Mihails Konoplovs |
| Publication: | April 17, 2015 |
| Imprint: | Mihails Konoplovs |
| Language: | English |
Training, in general, is a more specific endeavor than most people think it is. It involves dedication, information, application, execution, as well as awareness, nutrition, and motivation. Here we will discuss some of the general concepts you'll need to be familiar with if you want to build a stronger, healthier, more functional and capable you. Take these concepts as guidelines, but don't stop there.
Training, in general, is a more specific endeavor than most people think it is. It involves dedication, information, application, execution, as well as awareness, nutrition, and motivation. Here we will discuss some of the general concepts you'll need to be familiar with if you want to build a stronger, healthier, more functional and capable you. Take these concepts as guidelines, but don't stop there.
