Stress: Appraisal and Coping

Nonfiction, Health & Well Being, Health, Alternative & Holistic Health, Acupressure & Acupuncture, Psychology, Addictions
Cover of the book Stress: Appraisal and Coping by Thomas Stevens, Thomas Stevens
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Author: Thomas Stevens ISBN: 9781311451781
Publisher: Thomas Stevens Publication: March 23, 2014
Imprint: Smashwords Edition Language: English
Author: Thomas Stevens
ISBN: 9781311451781
Publisher: Thomas Stevens
Publication: March 23, 2014
Imprint: Smashwords Edition
Language: English

Stress is the silent killer. Here's why and how. Rate your own stress using an internationally validated scale. What is stress? How does it affect the body? The mind? How to cope? This quick read puts it all into perspective.

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Stress is the silent killer. Here's why and how. Rate your own stress using an internationally validated scale. What is stress? How does it affect the body? The mind? How to cope? This quick read puts it all into perspective.

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