Stress Management
How to step off the “conveyor-belt” & reclaim your life
Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management, Health
| Author: | Peter de Ruyter | ISBN: | 9780980858020 |
| Publisher: | Peter de Ruyter | Publication: | April 3, 2011 |
| Imprint: | Language: | English |
| Author: | Peter de Ruyter |
| ISBN: | 9780980858020 |
| Publisher: | Peter de Ruyter |
| Publication: | April 3, 2011 |
| Imprint: | |
| Language: | English |
Science has clearly vindicated that stress is one of the major causes to much of our mental and physical ill-health, and even death. This eBook provides an easy-to-read exploration of how a range of stresses impact our wellness; how our communication technology and Western lifestyle have outstripped our ability to manage them… and much more. Many self-empowering ideas are presented through which to reclaim a more peaceful and healthy way to deal with modern life. Peter de Ruyter came to Australia in 1964. He has a background in Science and Nursing, which provided a wholistic basis from which to work as an Herbalist. Over the last 3 decades he’s specialized in helping many people with life-threatening illnesses. Presently he lives in Sydney, Australia.
Science has clearly vindicated that stress is one of the major causes to much of our mental and physical ill-health, and even death. This eBook provides an easy-to-read exploration of how a range of stresses impact our wellness; how our communication technology and Western lifestyle have outstripped our ability to manage them… and much more. Many self-empowering ideas are presented through which to reclaim a more peaceful and healthy way to deal with modern life. Peter de Ruyter came to Australia in 1964. He has a background in Science and Nursing, which provided a wholistic basis from which to work as an Herbalist. Over the last 3 decades he’s specialized in helping many people with life-threatening illnesses. Presently he lives in Sydney, Australia.
