Stress Management: Little Known Secrets for Getting Rid of Stress

Nonfiction, Health & Well Being, Self Help
Cover of the book Stress Management: Little Known Secrets for Getting Rid of Stress by Steve Marshal, Lulu.com
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Author: Steve Marshal ISBN: 9781329816404
Publisher: Lulu.com Publication: January 7, 2016
Imprint: Lulu.com Language: English
Author: Steve Marshal
ISBN: 9781329816404
Publisher: Lulu.com
Publication: January 7, 2016
Imprint: Lulu.com
Language: English

When it comes to stress management, determining the source of stress is often not enough. For people who are often stressed, keeping a stress journal is highly recommended in order for you to monitor the different levels of stress you are experiencing and what effects it produced. This is an effective way for you to closely study your levels of stress, its triggers, and for you to pinpoint exactly what you can do to relieve yourself from it. Discover everything you need to know by grabbing a copy of this ebook today.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

When it comes to stress management, determining the source of stress is often not enough. For people who are often stressed, keeping a stress journal is highly recommended in order for you to monitor the different levels of stress you are experiencing and what effects it produced. This is an effective way for you to closely study your levels of stress, its triggers, and for you to pinpoint exactly what you can do to relieve yourself from it. Discover everything you need to know by grabbing a copy of this ebook today.

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