Stress Reduction Tricks: The Ultimate Guide To Stress-Free Living

Nonfiction, Health & Well Being, Self Help, Mental Health, Depression, Self Improvement, Stress Management
Cover of the book Stress Reduction Tricks: The Ultimate Guide To Stress-Free Living by Chris Diamond, Nicole White, Digital Publishing Group
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Author: Chris Diamond, Nicole White ISBN: 9781311019783
Publisher: Digital Publishing Group Publication: March 22, 2015
Imprint: Smashwords Edition Language: English
Author: Chris Diamond, Nicole White
ISBN: 9781311019783
Publisher: Digital Publishing Group
Publication: March 22, 2015
Imprint: Smashwords Edition
Language: English

*** Special Offer - Buy 1, Get 2 Now! ***

Are you ready to cope with stress and depression once and for all? There’s so much more to meditation than sitting like a yogi and saying “om.” In fact, you do not need to be a guru to do it. Even if you are busy or have a busy schedule, I'll show you some simple techniques to cope with stress and be more productive in life.

Are you taking antidepressants, or other medications, to keep your mood up? Depression is a very serious condition and pills bring a temporary relief. They do not cure the depression, only postpone it.

More specifically, here's what you'll get:
- You'll become more focused and easily come up with solutions to personal and work issues
- You'll eliminate stress and anxiety, even if you suffer from a severe depression
- You also develop a capacity for intimacy with loved ones and gain better interpersonal skills

You'll also:
- Boost immunity
- Increase fertility in men and women
- Heal bloating, constipation, and diarrhea
- Make the body less responsive to stress hormones (cortisol)
- Prevent stress-related inflammation (heart disease, arthritis, asthma, skin conditions)
- Lower blood pressure
- Help in post-operation healing
- Help lose weight
- Improve tolerance to exercise
- Increase performance in athletic activities
- Reduce free radicals, decrease tissue damage
- Drop cholesterol levels
- Lower risk of cardiovascular disease
- Harmonize endocrine system
- Relaxing the nervous system
- Produce orderly brain functioning and brain electrical activity
- Increase grey matter or brain cells
- Improve memory and cognitive functions
- and much more...

Grab your copy now!

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

*** Special Offer - Buy 1, Get 2 Now! ***

Are you ready to cope with stress and depression once and for all? There’s so much more to meditation than sitting like a yogi and saying “om.” In fact, you do not need to be a guru to do it. Even if you are busy or have a busy schedule, I'll show you some simple techniques to cope with stress and be more productive in life.

Are you taking antidepressants, or other medications, to keep your mood up? Depression is a very serious condition and pills bring a temporary relief. They do not cure the depression, only postpone it.

More specifically, here's what you'll get:
- You'll become more focused and easily come up with solutions to personal and work issues
- You'll eliminate stress and anxiety, even if you suffer from a severe depression
- You also develop a capacity for intimacy with loved ones and gain better interpersonal skills

You'll also:
- Boost immunity
- Increase fertility in men and women
- Heal bloating, constipation, and diarrhea
- Make the body less responsive to stress hormones (cortisol)
- Prevent stress-related inflammation (heart disease, arthritis, asthma, skin conditions)
- Lower blood pressure
- Help in post-operation healing
- Help lose weight
- Improve tolerance to exercise
- Increase performance in athletic activities
- Reduce free radicals, decrease tissue damage
- Drop cholesterol levels
- Lower risk of cardiovascular disease
- Harmonize endocrine system
- Relaxing the nervous system
- Produce orderly brain functioning and brain electrical activity
- Increase grey matter or brain cells
- Improve memory and cognitive functions
- and much more...

Grab your copy now!

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