Stressbusters

Tips to Feel Healthy, Alive and Energized

Nonfiction, Health & Well Being, Self Help, Self Improvement, Stress Management, Psychology
Cover of the book Stressbusters by Katherine Butler, Turner Publishing Company
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Author: Katherine Butler ISBN: 9780470311516
Publisher: Turner Publishing Company Publication: April 21, 2008
Imprint: Wiley Language: English
Author: Katherine Butler
ISBN: 9780470311516
Publisher: Turner Publishing Company
Publication: April 21, 2008
Imprint: Wiley
Language: English

Simple solutions to stop stress. Despite our wishes to be stress-free, we all need a little stress in our lives. Too much, though, can lead to health problems, anxiety, and frustration. This book is filled with simple tips to help you manage your time, finances, job, and family relationships-all to keep your stress level within the optimal range. It will show you how to effectively eliminate unnecessary stress and relax at home, work, or anywhere.

View on Amazon View on AbeBooks View on Kobo View on B.Depository View on eBay View on Walmart

Simple solutions to stop stress. Despite our wishes to be stress-free, we all need a little stress in our lives. Too much, though, can lead to health problems, anxiety, and frustration. This book is filled with simple tips to help you manage your time, finances, job, and family relationships-all to keep your stress level within the optimal range. It will show you how to effectively eliminate unnecessary stress and relax at home, work, or anywhere.

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